Get Rid of Hair Bumps!


How to Get Rid of Hair Bumps on Legs

Want to know how to get rid of hair bumps on legs, bikini areas and other places?

There’s a really simple way to start.

Ingrown hair bumps and razor bumps can be caused by different things, but there’s one easy step you can add to your routine that will make a big difference:

Exfoliating.

Our hairs each grow inside a special kind of cell, called a hair follicle. When that hair follicle becomes irritated, inflamed and/or infected, we can wind up with what’s called “folliculitis.”

Folliculitis just means there’s inflammation inside the hair follicle. It also means there’s probably a reddened, angry-looking hair bump developing.

This leads us to why exfoliating can be an answer to how to get rid of hair bumps on legs–and other parts of our body, too.

Gentle exfoliation helps to remove dead skin cells, oil build-up and other debris from around those hair follicles. It also improves circulation to the area of skin we’re exfoliating.

From experience, I can tell you that this simple little procedure makes a really big difference in how my skin looks. And I’ll share with you an easy way to exfoliate the skin on your legs, and to help get rid of those nasty little bumps. This will help keep them from coming back, too.

You can use a variety of tools to exfoliate, but I’m going to share what worked really well for me.

For starters, simply buy an inexpensive back brush–the kind with a long handle. It’s best if the bristles are made of a natural material.

Next, before your bath or shower, brush your legs with the back brush. Use long, gentle strokes and brush from your ankles upward. You want to brush so that you’re starting low, and moving in the direction of your heart. Not that you’ll necessary move up past the tops of your legs, but you want to brush in an upward direction.

This helps to remove the old skin cells, oils and other debris that can irritate and plug your hair follicles.

And here’s an added bonus: as you exfoliate, you’re also increasing circulation to your skin…which is one step in how to get rid of hair bumps on legs…and some experts say this just might reduce the appearance of any cellulite, too.

Bonuses are good. 🙂

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